Dieting for children healthily and safely…

 Long-term weight loss

Health experts at the Child Health Organization recommend that if children are to be dieted or a weight loss program is appropriate for children, it is through a long-term health system, that is, not to develop a harsh plan for the child with specific items and deadlines, Of the tips that will help children lose their weight safely and healthfully, and does not affect their health or psychological condition.

This is the case for children with obesity, and of course, the first step should be to consult a reliable nutritionist to assess the current child’s weight and what he needs to lose weight.

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