Benefits of orange peel for Weight loss

First recipe

• Orange peel is washed well with cold water, then dried by exposure to sunlight.
• Put a cup of water on the fire and leave to boil and add a tablespoon of dried orange peel.
• Cover for 10 minutes and then drink.

Second recipe

• You must bring two fruits of lemon juice and an appropriate amount of well-washed orange peel, in addition to two liters of water, put a deep vase on medium heat, and add water.
• Add to the water in the pot fresh orange peel, then squeeze the lemon and add juice to the mix.
• Mix well and leave on fire until boiling for three to five minutes.
• Remove the pot from the fire and leave it aside until it cools slightly and becomes lukewarm.
• The mixture is filtered using the filter. It is taken 3 times a day for the first time in the morning after breakfast, the second after lunch and the third time in the evening after finishing dinner. 

This recipe should be regularized to burn body fat and get rid of excess weight.

A healthy diet along with this recipe is recommended to speed up the weight loss process.

It is recommended not to take this recipe on the stomach or on an empty stomach to protect the stomach from infection and ulcers.